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  • The Virus Mindset

      The boys on the playground called him fat and ugly, and they told him they hated his haircut. That’s from a student of mine who’s been teased lately. He said to me, “I don’t care though,” as he shrugged his shoulders, and then added, “it don’t bother me.” I decided not to say, “Didn’t.…

  • Choosing The Right Image

    How much do you think self-image matters? Is it as important to you, as say, your health?  The word ‘self-image’ makes me cringe a little because of how it was thrown around back when I was younger. People made it seem like it was a sin to think about yourself in any sort of higher…

  • One of the Best Decisions I’ve Made

    One of the best decisions I’ve made was to begin a journey into personal- development. I’ve been interested in it for years but didn’t take it too seriously. But lately, it’s been like wildfire. My main reason for diving into improving myself was that I’m running out of time as a woman in her 50s.…

  • Comparing Coffee Shops

    Have you ever compared coffee? Probably, because why else would you drink the coffee you do? While we were on vacation, my husband and I took a little trip to Gardnerville, Nevada, to do some sightseeing when I spied a light blue cinder block coffee house in the downtown district that looked interesting. Suddenly, I…

  • The Flume Trail

    As John and I dismounted our rented mountain bikes on the hot Saturday afternoon, we were asked how our ride was. I replied with no regrets, “It was the hardest thing I’ve ever done. I’m glad we did it, but will most likely never do it again.” I’m talking about The Flume Trail Mountain Bike…